HRT Alternatives

 

Welcome to my blog ‘HRT Alternatives’.

Each week I will be sharing practical tips for managing the troublesome symptoms of perimenopause and menopause.

Over my 15+ years of supporting women with their hormonal health using homeopathy and holistic health tools, I have discovered that HRT isn’t for everyone:

  • It may be incompatible with other medicines you are taking

  • You have a prior condition, or family health history, where HRT is contraindicated

  • HRT hasn’t worked for you, or has made symptoms worse

  • It has managed some, but not all of your symptoms

  • HRT just doesn’t feel like the right approach for you…

And it certainly isn’t the only option at perimenopause and menopause!I will also be writing about what has worked for other women by sharing case studies, and the wisdom from my own personal experience with perimenopause.

Looking for some support now? Check out my free masterclass ‘Managing Perimenopause and Menopause Naturally’, click here to watch.

Melissa x

 
Melissa Ayres